$150

Get moving, BURN fat, BUILD muscle and get ready to sweat! This plan will provide you with thirty-six nonrepetitive workouts for your gym, home or both and cover strength & cardio. Plans are PERSONALIZED TO YOUR GOALS and designed to meet your fitness level (including what equipment you have access to) and can be tracked in my FREE App.

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WHAT'S INCLUDED IN THIS PLAN?

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• 30 min on-boarding call to set goals & personalize options

• Personalized 3 month workout plan (in gym, home or both)

• FREE access to my App to track progress (Apple or Android)

• Weekly email check-in for accountability and motivation

• Weekly newsletter with recipes, information and motivation