$55

Mealtime Makeover

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Nutrition Guide:

HOW MUCH SHOULD YOU EAT?

Seeing results while eating what you love is possible once you know how much you need to eat. Learn what your body needs with this easy to follow guide that gives you a nutritional blueprint for achieving the results you want. Your guide is personalized for your body, eating preferences and goals.

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WHAT'S INCLUDED IN THIS PLAN?

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• 30 min on-boarding call to set goals & personalize options

• Complete nutritional guide book with Macronutrient counseling and tracking system

• Weekly email check-in to monitor progress and adapt plan if needed

• Weekly newsletter with recipes, information and motivation